32 Tips for Better Indoor Air Quality
Indoor air quality is a major concern to many people, especially those with allergies or asthma. The health of your family depends on the indoor air quality in your home and office. It’s important that you understand what can be done to improve it. This article will help you learn how to keep your indoor air clean so that everyone in your household can breathe easier.
A home is a place where we spend most of our time. It’s also one of the most significant investments in our lives. That means it needs to be clean and healthy. If you are looking for ways to make your home healthier, here are some tips that will help you out:
1. Cleaning
Cleaning is the first thing you need to do when you move into a new house or apartment. Make sure that everything is cleaned thoroughly before moving in. This includes cleaning the carpets, washing all the walls and windows, and even ensuring no pests inside the house.
2. Ventilation
When you have a lot of stuff stored in your house, you might not think about how much dust and dirt can accumulate over time. The best way to avoid this problem is to ensure proper ventilation. It would help if you opened up as many doors and windows as possible so that fresh air could flow through your house.

3. Humidity Control
The amount of moisture in the air can cause problems if left unchecked. For example, if you live in an area with high humidity, you need to ensure that your home has enough ventilation.
4. Cooking Vents
Cooking vents are essential because they allow hot air to escape from your kitchen. They are usually located on the ceiling and are used to ventilate the kitchen.
5. Plants
Plants are great at purifying the air in your home. This means that they smell good, but they also absorb toxins and bacteria.
6. Rugs and Carpets
Rugs and carpets trap allergens and dust mites. These particles tend to get stuck in them and could get sucked into your lungs. Vacuum your floor regularly and change your carpet every few years to prevent this.
7. Pets
If you have pets, you need to keep their waste under control. A dog’s urine can contain harmful chemicals which can damage your health. Also, cats can spread fleas and lice.
8. Furniture
Furniture can be an excellent source of allergens. When buying furniture, look for those made from natural materials such as wood, wicker, and leather instead of plastic and metal.
9. Lighting
Lighting can affect your mood. So, try to use energy-efficient bulbs like CFLs and LEDs.
10. Dust Mite Allergies
Dust mites are tiny insects that thrive in warm, moist areas. They feed off dead skin cells and produce an ” allergen ” substance. Some people find that they can become allergic to these substances after being exposed to them.
11. Mold
Mold proliferates in damp places. If you notice any moldy spots around your house, you should take steps to remove them immediately.
12. Smokers
Smoking indoors is dangerous because it increases the risk of developing lung cancer. In addition, secondhand smoke can irritate the eyes, nose, and throat.
13. Food Storage
You can store food properly to reduce odors and increase the shelf life of your foods. You can also consider using containers made from glass or stainless steel.
14. Garbage Disposal
Garbage disposals are helpful tools, but they can be hazardous if they aren’t properly maintained. Keep them clean by emptying them once in a while.
15. Appliances
Appliances can emit fumes that are harmful to your health. Try to make sure that appliances are well vented.
16. Water Heater
Water heaters can leak toxic gases into the air. It is therefore advisable to install water heater filters.
17. Windows
Windows can let in plenty of light, but they can also let in pollutants. Make sure that your windows are cleaned regularly.
18. Radon Gas
Radon gas is a colorless, odorless radioactive gas from uranium found deep underground. This gas can seep through soil and rock and enter your home.
19. Change your AC filter
Air conditioners use fans to circulate air throughout your home. However, they create large amounts of static electricity when they do so. This static charge causes dust and dirt particles to cling to the fan blades. Over time, this accumulation will reduce airflow and cause your system to work less efficiently. You should replace your AC filter regularly.
20. Clean Your HVAC System
Your heating and cooling systems need to be cleaned regularly. Otherwise, they may not function properly.
21. Don’t forget about other air filters
It would be best to consider installing additional air filters in other parts of your home. For example, you should install one in your bedroom and another in your kitchen.
22. Use Fans
Fans help to disperse stale indoor air. They are beneficial during hot summer months.
23. Seal Damp Places
Damp places inside your home can lead to mildew growth. Sealing up leaks in your walls and floors will prevent moisture buildup.
24. Ventilate Your Home
Ventilation helps keep your home cool when you open doors and windows. Fresh outdoor air enters your home and takes some humidity with it.
25. Install an Energy-Efficient Thermostat
An energy-efficient thermostat saves money and reduces pollution. It automatically adjusts the temperature in your home based on how much energy you use.

26. Check your air ducts
If you find cracks or holes in your air ducts, then you should have them repaired as soon as possible.
27. Get Rid of Carpeting
Carpeting traps moisture in your home and makes it harder to maintain a healthy environment. If you must have carpeting, make sure that you shampoo it now and then.
28. Maintain Your Furnace
Furnaces need to be serviced every year. Regular maintenance will ensure that your furnace runs at peak performance.
29. Fix Leaks
Leaky pipes can allow rainwater to get into your basement. To fix these leaks, you should call a professional plumber.
30. Insulate Your Attic
Insulation keeps warm air trapped inside your attic. In cold weather, insulation prevents heat loss. In warmer temperatures, insulation keeps cool air trapped inside your house.
31. Use cooking vents to improve air quality in your home
Cooking vent hoods are designed to pull smoke and odors out of your kitchen. These devices help to eliminate unpleasant smells and protect your family from harmful fumes.
32. Invest in an Air Purifier
A good air purifier removes airborne contaminants such as pollen, mold spores, pet dander, cigarette smoke, and even radon gas.
Summary on improving your indoor quality
Improving indoor air quality is essential because poor air quality can lead to health problems. By following the tips above, you can take steps toward improving your indoor air quality.
Getting your HVAC Inspection
At Air Speed Heating and Cooling, we specialize in Indoor Air Quality Inspections. We want to make sure that our customers receive the best service possible. That’s why we offer free inspections and follow-up visits. Our technicians are trained to spot potential issues before they become significant problems.
We’re here to help! Contact us today to schedule your inspection.